Jason Nolan (IRL) / Timothy O'Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:27
- Overall Rank
- 140 of 339
- Rank (AG)
- 64 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140023
- Gym Affiliate
- CD Fitness
- League Points
- 61
Run Total
00:31:39
Pace
4:57 /km
Workout Total
24:10
Workout Ratio
40.0%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:23 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:42 |