Stephen Conlon (IRL) / Ross Behan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:23
- Overall Rank
- 136 of 339
- Rank (AG)
- 43 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 135007
- Gym Affiliate
- Alpha Fitness
- League Points
- 61
Run Total
00:31:58
Pace
5:00 /km
Workout Total
24:18
Workout Ratio
40.2%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:10 |