John Mchale (IRL) / Ollie Moran (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:22
- Overall Rank
- 135 of 339
- Rank (AG)
- 42 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 150026
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:34:05
Pace
5:20 /km
Workout Total
22:38
Workout Ratio
37.5%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:17 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:18 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:05 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:03:44 |