Conor Murphy (IRL) / Michael Young (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:13
- Overall Rank
- 131 of 339
- Rank (AG)
- 40 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 151003
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:33:43
Pace
5:16 /km
Workout Total
22:22
Workout Ratio
37.1%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:10 |