Tj Loonam (IRL) / Chris Loonam (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:13
- Overall Rank
- 130 of 339
- Rank (AG)
- 61 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 150013
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:33:10
Pace
5:11 /km
Workout Total
22:57
Workout Ratio
38.1%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:05:23 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:04 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:52 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:10 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:09 |