Bradley Roche (IRL) / Patrick Roche (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:12
- Overall Rank
- 128 of 339
- Rank (AG)
- 59 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 135030
- Gym Affiliate
- ABC Gym
- League Points
- 61
Run Total
00:33:00
Pace
5:09 /km
Workout Total
22:02
Workout Ratio
36.6%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:14 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:00 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:13 |