Tryka Stats

Stephen O'Connor (IRL) / Damien Byrne (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:59:14
Overall Rank
112 of 339
Rank (AG)
32 of 130
Age Group
40 - 49
Gender
Men
Bib
203026
Gym Affiliate
League Points
82
Run Total
00:34:11
Pace
5:20 /km
Workout Total
20:09
Workout Ratio
34.0%
TRY Zone
00:04:57
SplitTime
Running 100:03:36
SkiErg00:03:45
Running 200:04:20
KB Farmers Carry00:01:22
Running 300:04:29
Ramfit Thrusters00:02:23
Running 400:04:23
Sled Push00:01:10
Running 500:04:29
Sled Pull00:01:53
Running 600:04:31
Rowing00:04:21
Running 700:04:16
Lunges00:02:15
Running 800:04:00
Burpees00:03:00
Running Finish Sprint00:00:13
Run Total00:34:11
Best Run Lap00:03:36
TRY Zone Total00:04:57