Stephen O'Connor (IRL) / Damien Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:14
- Overall Rank
- 112 of 339
- Rank (AG)
- 32 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203026
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:34:11
Pace
5:20 /km
Workout Total
20:09
Workout Ratio
34.0%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:10 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:01:53 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:16 |
| Lunges | 00:02:15 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:57 |