Adam Kirk (IRL) / Donal Briody (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:11
- Overall Rank
- 111 of 339
- Rank (AG)
- 31 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 150010
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:33:00
Pace
5:09 /km
Workout Total
22:16
Workout Ratio
37.6%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:00 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:57 |