Fayez Rahman (IRL) / Gavin Dunne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:03
- Overall Rank
- 110 of 339
- Rank (AG)
- 53 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203028
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:30:57
Pace
4:50 /km
Workout Total
24:03
Workout Ratio
40.7%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:57 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:08 |