Ian Ussher (IRL) / Damien Reynolds (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:55
- Overall Rank
- 109 of 339
- Rank (AG)
- 52 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 151029
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:33:14
Pace
5:12 /km
Workout Total
21:35
Workout Ratio
36.6%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:28 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:10 |