Paul Odonnell / Tim Cahill
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:54
- Overall Rank
- 108 of 339
- Rank (AG)
- 30 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 151034
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:02
Pace
4:51 /km
Workout Total
22:05
Workout Ratio
37.5%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:02 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:52 |