Tryka Stats

Paul Odonnell / Tim Cahill

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:58:54
Overall Rank
108 of 339
Rank (AG)
30 of 130
Age Group
40 - 49
Gender
Men
Bib
151034
Gym Affiliate
League Points
63
Run Total
00:31:02
Pace
4:51 /km
Workout Total
22:05
Workout Ratio
37.5%
TRY Zone
00:05:52
SplitTime
Running 100:03:01
SkiErg00:03:57
Running 200:03:41
KB Farmers Carry00:01:36
Running 300:03:49
Ramfit Thrusters00:02:44
Running 400:03:54
Sled Push00:01:31
Running 500:04:18
Sled Pull00:02:23
Running 600:04:05
Rowing00:04:17
Running 700:04:11
Lunges00:02:42
Running 800:03:53
Burpees00:02:55
Running Finish Sprint00:00:14
Run Total00:31:02
Best Run Lap00:03:01
TRY Zone Total00:05:52