David King (IRL) / Cathal Parlon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:53
- Overall Rank
- 107 of 339
- Rank (AG)
- 1 of 0
- Age Group
- —
- Gender
- Men
- Bib
- 150009
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:30:16
Pace
4:44 /km
Workout Total
23:30
Workout Ratio
39.9%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:16 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:12 |