Aaron O Brien (IRL) / Andy Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:51
- Overall Rank
- 106 of 339
- Rank (AG)
- 51 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140026
- Gym Affiliate
- Consistent Performance
- League Points
- 63
Run Total
00:32:08
Pace
5:01 /km
Workout Total
22:51
Workout Ratio
38.8%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:08 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:56 |