Matthew O'Dowd (IRL) / John O'Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:48
- Overall Rank
- 105 of 339
- Rank (AG)
- 50 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 151011
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:32:37
Pace
5:06 /km
Workout Total
22:32
Workout Ratio
38.3%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:02 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:37 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:03:45 |