Terry Mockler (IRL) / Declan Coughlan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:40
- Overall Rank
- 101 of 339
- Rank (AG)
- 6 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 140009
- Gym Affiliate
- Beyond Fitness
- League Points
- 63
Run Total
00:31:25
Pace
4:55 /km
Workout Total
23:10
Workout Ratio
39.5%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:25 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:08 |