Michael Bernie (IRL) / Pj O'Leary (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:38
- Overall Rank
- 100 of 339
- Rank (AG)
- 29 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 144020
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 63
Run Total
00:30:20
Pace
4:44 /km
Workout Total
24:37
Workout Ratio
42.0%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:45 |