Warren Kavanagh (IRL) / Ross O’Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:24
- Overall Rank
- 96 of 339
- Rank (AG)
- 47 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140025
- Gym Affiliate
- Clan Fitness
- League Points
- 63
Run Total
00:31:22
Pace
4:54 /km
Workout Total
22:47
Workout Ratio
39.0%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:19 |