Aaron Browning (IRL) / Stephen Browning (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:20
- Overall Rank
- 94 of 339
- Rank (AG)
- 45 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140007
- Gym Affiliate
- AS FITNESS
- League Points
- 63
Run Total
00:32:02
Pace
5:00 /km
Workout Total
22:02
Workout Ratio
37.8%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:13 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:02 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:20 |