Ciaran Dunne (IRL) / Adam Kearns (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:14
- Overall Rank
- 91 of 339
- Rank (AG)
- 43 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145020
- Gym Affiliate
- Ignite Fitness
- League Points
- 63
Run Total
00:31:53
Pace
4:59 /km
Workout Total
22:29
Workout Ratio
38.6%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:45 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:53 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:56 |