Derek Harris (IRL) / Declan Barrett (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:05
- Overall Rank
- 89 of 339
- Rank (AG)
- 26 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143016
- Gym Affiliate
- LA FITNESS
- League Points
- 63
Run Total
00:32:44
Pace
5:07 /km
Workout Total
21:34
Workout Ratio
37.1%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:02:16 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:15 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:13 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:03:51 |