Alex Nicholson (IRL) / Richard Mahony (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:56
- Overall Rank
- 86 of 339
- Rank (AG)
- 41 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 151006
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:31:43
Pace
4:57 /km
Workout Total
22:27
Workout Ratio
38.8%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:01:52 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:09 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:43 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:50 |