Lar Lynch (IRL) / Michael Wogan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:55
- Overall Rank
- 85 of 339
- Rank (AG)
- 24 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 150015
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:34:08
Pace
5:20 /km
Workout Total
20:10
Workout Ratio
34.8%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:03:47 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:33 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:13 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:03:42 |