Damien Dowling (IRL) / Francis Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:36
- Overall Rank
- 81 of 339
- Rank (AG)
- 22 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 145012
- Gym Affiliate
- Warrior Fitness
- League Points
- 64
Run Total
00:31:22
Pace
4:54 /km
Workout Total
21:48
Workout Ratio
37.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:32 |