Cian O'Byrne (IRL) / Ryan Bolger (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:31
- Overall Rank
- 80 of 339
- Rank (AG)
- 16 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 145009
- Gym Affiliate
- VKNG
- League Points
- 64
Run Total
00:31:12
Pace
4:53 /km
Workout Total
21:05
Workout Ratio
36.7%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:04:32 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:12 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:19 |