John Bowen (IRL) / Stephen Canavan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:26
- Overall Rank
- 76 of 339
- Rank (AG)
- 4 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 134034
- Gym Affiliate
- —
- League Points
- 94
Run Total
00:30:56
Pace
4:50 /km
Workout Total
22:09
Workout Ratio
38.6%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:56 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:26 |