Martin Murphy (IRL) / Gerard Scurry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:23
- Overall Rank
- 75 of 339
- Rank (AG)
- 14 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 203021
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:48
Pace
4:49 /km
Workout Total
22:37
Workout Ratio
39.4%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:03 |