Tryka Stats

Martin Murphy (IRL) / Gerard Scurry (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:57:23
Overall Rank
75 of 339
Rank (AG)
14 of 49
Age Group
20 - 29
Gender
Men
Bib
203021
Gym Affiliate
League Points
64
Run Total
00:30:48
Pace
4:49 /km
Workout Total
22:37
Workout Ratio
39.4%
TRY Zone
00:04:03
SplitTime
Running 100:03:16
SkiErg00:03:49
Running 200:03:59
KB Farmers Carry00:01:46
Running 300:03:58
Ramfit Thrusters00:02:32
Running 400:03:53
Sled Push00:01:15
Running 500:03:56
Sled Pull00:02:21
Running 600:04:01
Rowing00:04:35
Running 700:03:58
Lunges00:03:25
Running 800:03:40
Burpees00:02:54
Running Finish Sprint00:00:11
Run Total00:30:48
Best Run Lap00:03:16
TRY Zone Total00:04:03