Kai Byrne (IRL) / Jack Gorman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:22
- Overall Rank
- 74 of 339
- Rank (AG)
- 13 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 144028
- Gym Affiliate
- Trust Fitness
- League Points
- 64
Run Total
00:30:03
Pace
4:42 /km
Workout Total
21:49
Workout Ratio
38.0%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:35 |