Ross Wilson (IRL) / Steve Pierce (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:19
- Overall Rank
- 73 of 339
- Rank (AG)
- 37 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145015
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 64
Run Total
00:30:33
Pace
4:46 /km
Workout Total
22:52
Workout Ratio
39.9%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:07 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:59 |