Colin Rafferty (IRL) / James Moonan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:12
- Overall Rank
- 72 of 339
- Rank (AG)
- 21 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 151017
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:04
Pace
4:42 /km
Workout Total
22:50
Workout Ratio
39.9%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:42 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:04 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:22 |