Stephen Nolan (IRL) / Rob Evans (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:59
- Overall Rank
- 69 of 339
- Rank (AG)
- 19 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 142024
- Gym Affiliate
- Hevo
- League Points
- 75
Run Total
00:32:00
Pace
5:00 /km
Workout Total
21:23
Workout Ratio
37.5%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:11 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:11 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:39 |