Aodh Carlyle (IRL) / David O’Gorman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:49
- Overall Rank
- 67 of 339
- Rank (AG)
- 18 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 141009
- Gym Affiliate
- Epic Fitness
- League Points
- 65
Run Total
00:27:17
Pace
4:16 /km
Workout Total
25:30
Workout Ratio
44.9%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:06:32 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:36 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:17 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:04:07 |