Darren Whelan (IRL) / Cormac O Hora (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:46
- Overall Rank
- 66 of 339
- Rank (AG)
- 12 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 144003
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 65
Run Total
00:28:46
Pace
4:30 /km
Workout Total
24:23
Workout Ratio
43.0%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:39 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:46 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:03:42 |