Des Flaherty (IRL) / Gareth Barry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:41
- Overall Rank
- 63 of 339
- Rank (AG)
- 17 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143018
- Gym Affiliate
- Little Whistles Gym
- League Points
- 65
Run Total
00:28:57
Pace
4:31 /km
Workout Total
23:38
Workout Ratio
41.7%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:57 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:12 |