Graham O Hanlon (IRL) / Peter Symes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:31
- Overall Rank
- 60 of 339
- Rank (AG)
- 9 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 143023
- Gym Affiliate
- MAMF
- League Points
- 65
Run Total
00:30:35
Pace
4:47 /km
Workout Total
21:28
Workout Ratio
38.0%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:45 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:35 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:04:32 |