Jp Seale (IRL) / David Seale (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:22
- Overall Rank
- 58 of 339
- Rank (AG)
- 32 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141006
- Gym Affiliate
- EL-FIT Gym
- League Points
- 65
Run Total
00:31:17
Pace
4:53 /km
Workout Total
21:28
Workout Ratio
38.1%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:17 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:41 |