Phil Donnelly (IRL) / Luke Gray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:22
- Overall Rank
- 57 of 339
- Rank (AG)
- 8 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 202016
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:31:36
Pace
4:56 /km
Workout Total
21:02
Workout Ratio
37.3%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:35 |
| Running 8 | 00:04:10 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:46 |