Darragh O Kelly (IRL) / Shane Naughton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:01
- Overall Rank
- 52 of 339
- Rank (AG)
- 13 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143001
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 65
Run Total
00:27:47
Pace
4:20 /km
Workout Total
24:39
Workout Ratio
44.0%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:34 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:47 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:40 |