Martin Baneham (IRL) / Philip Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:38
- Overall Rank
- 51 of 339
- Rank (AG)
- 29 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 134002
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:30:37
Pace
4:47 /km
Workout Total
21:05
Workout Ratio
37.9%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:01 |