Paul Obrien (IRL) / Cian Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:32
- Overall Rank
- 50 of 339
- Rank (AG)
- 28 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144019
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 66
Run Total
00:29:47
Pace
4:39 /km
Workout Total
22:23
Workout Ratio
40.3%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:12 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:47 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:27 |