Ben Wainwright (GBR) / Ed Whelan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:15
- Overall Rank
- 49 of 339
- Rank (AG)
- 12 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 144021
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 66
Run Total
00:30:06
Pace
4:42 /km
Workout Total
21:35
Workout Ratio
39.1%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:51 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:36 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:06 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:03:40 |