Tomas English (IRL) / Thomas Mc Kenna (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:07
- Overall Rank
- 47 of 339
- Rank (AG)
- 27 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145022
- Gym Affiliate
- F10 Fitness
- League Points
- 66
Run Total
00:29:39
Pace
4:38 /km
Workout Total
22:16
Workout Ratio
40.4%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:02 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:46 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:17 |