Tryka Stats

Tomas English (IRL) / Thomas Mc Kenna (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:55:07
Overall Rank
47 of 339
Rank (AG)
27 of 138
Age Group
30 - 39
Gender
Men
Bib
145022
Gym Affiliate
F10 Fitness
League Points
66
Run Total
00:29:39
Pace
4:38 /km
Workout Total
22:16
Workout Ratio
40.4%
TRY Zone
00:03:17
SplitTime
Running 100:02:54
SkiErg00:03:57
Running 200:03:37
KB Farmers Carry00:01:23
Running 300:03:39
Ramfit Thrusters00:02:08
Running 400:03:50
Sled Push00:01:27
Running 500:03:45
Sled Pull00:02:25
Running 600:03:57
Rowing00:04:02
Running 700:04:02
Lunges00:02:28
Running 800:03:46
Burpees00:04:26
Running Finish Sprint00:00:12
Run Total00:29:39
Best Run Lap00:02:54
TRY Zone Total00:03:17