Philip Guerins (IRL) / Stephen Hyland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:37
- Overall Rank
- 45 of 339
- Rank (AG)
- 11 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 141010
- Gym Affiliate
- Epic Fitness
- League Points
- 67
Run Total
00:28:26
Pace
4:27 /km
Workout Total
22:30
Workout Ratio
41.2%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:47 |