Tryka Stats

Keith O'Reilly (IRL) / Bruce Ballagh (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:54:37
Overall Rank
43 of 339
Rank (AG)
2 of 15
Age Group
50 - 59
Gender
Men
Bib
142003
Gym Affiliate
FLYEFIT
League Points
67
Run Total
00:28:08
Pace
4:24 /km
Workout Total
23:01
Workout Ratio
42.1%
TRY Zone
00:03:33
SplitTime
Running 100:02:44
SkiErg00:03:47
Running 200:03:24
KB Farmers Carry00:01:26
Running 300:03:38
Ramfit Thrusters00:02:34
Running 400:03:37
Sled Push00:01:37
Running 500:03:44
Sled Pull00:02:52
Running 600:03:41
Rowing00:04:18
Running 700:03:41
Lunges00:03:21
Running 800:03:33
Burpees00:03:06
Running Finish Sprint00:00:10
Run Total00:28:08
Best Run Lap00:02:44
TRY Zone Total00:03:33