Tryka Stats

Keith Hughes (IRL) / Steve Browne (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:54:15
Overall Rank
38 of 339
Rank (AG)
7 of 130
Age Group
40 - 49
Gender
Men
Bib
142015
Gym Affiliate
GFT Gym
League Points
67
Run Total
00:29:47
Pace
4:39 /km
Workout Total
21:01
Workout Ratio
38.7%
TRY Zone
00:03:32
SplitTime
Running 100:02:59
SkiErg00:03:41
Running 200:03:28
KB Farmers Carry00:01:16
Running 300:03:44
Ramfit Thrusters00:02:12
Running 400:03:59
Sled Push00:01:29
Running 500:04:03
Sled Pull00:02:39
Running 600:03:51
Rowing00:04:14
Running 700:03:51
Lunges00:03:05
Running 800:03:44
Burpees00:02:25
Running Finish Sprint00:00:12
Run Total00:29:47
Best Run Lap00:02:59
TRY Zone Total00:03:32