Keith Hughes (IRL) / Steve Browne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:15
- Overall Rank
- 38 of 339
- Rank (AG)
- 7 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 142015
- Gym Affiliate
- GFT Gym
- League Points
- 67
Run Total
00:29:47
Pace
4:39 /km
Workout Total
21:01
Workout Ratio
38.7%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:47 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:32 |