James O'Sullivan (IRL) / Rory Rice (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:10
- Overall Rank
- 36 of 339
- Rank (AG)
- 23 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140019
- Gym Affiliate
- Burke Body Shop
- League Points
- 67
Run Total
00:28:11
Pace
4:24 /km
Workout Total
21:51
Workout Ratio
40.3%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:37 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:02:03 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:38 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:11 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:12 |