Padraig Oconnor (IRL) / David Mcgeough (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:53:59
- Overall Rank
- 35 of 339
- Rank (AG)
- 1 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 140011
- Gym Affiliate
- Beyond Fitness
- League Points
- 98
Run Total
00:29:17
Pace
4:35 /km
Workout Total
21:27
Workout Ratio
39.7%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:19 |