James Trott (IRL) / Stephen Costello (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:53:55
- Overall Rank
- 34 of 339
- Rank (AG)
- 22 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141033
- Gym Affiliate
- EXCAPE
- League Points
- 68
Run Total
00:31:16
Pace
4:53 /km
Workout Total
19:03
Workout Ratio
35.3%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:34 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:03 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:04:02 |
| Rowing | 00:03:58 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:23 |
| Running 8 | 00:04:04 |
| Burpees | 00:02:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:16 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:03:41 |