Darragh O' Connor (IRL) / Damien Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:54
- Overall Rank
- 29 of 339
- Rank (AG)
- 4 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 145008
- Gym Affiliate
- VKNG
- League Points
- 69
Run Total
00:28:25
Pace
4:26 /km
Workout Total
21:10
Workout Ratio
40.0%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:47 |
| Lunges | 00:02:53 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:25 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:24 |