Jack Murray (IRL) / Andy Ward (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:50
- Overall Rank
- 28 of 339
- Rank (AG)
- 5 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 144009
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 69
Run Total
00:28:20
Pace
4:26 /km
Workout Total
21:17
Workout Ratio
40.3%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:34 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:20 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:17 |