Jason Coster (IRL) / Darren Bourke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:38
- Overall Rank
- 26 of 339
- Rank (AG)
- 19 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140028
- Gym Affiliate
- CSP GYM
- League Points
- 69
Run Total
00:28:43
Pace
4:29 /km
Workout Total
20:10
Workout Ratio
38.3%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:02 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:35 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:43 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:49 |